The last two weeks were hard: pain in my foot because of the quick switch to the duathlon race in Wetteren. Building up towards 20km running in two weeks, after a season on the bike, was not easy.
Now I'm feeling a lot better and heading again towards a "competition weekend". Saturday a sprint duathlon (3,2km run - 20km MTB - 1,6km run). On Sunday a 10km run at Omega Pharma run. We will see how the body reacts after two weeks of "laziness", and how the body will recuperate after Saturday!?
In the meanwhile, Edith and I did visite the bikefair "Bikemotion" in Utrecht, where we did meet our Wilier sponsor. Nice chat, nice bikes and nice to see the enthusiastic bike lovers!
Autumn is here, winter is coming. Looking forward to 2014 and "riding" to a next level.
